Chronic Stress Is Accelerating Biological Aging at the Cellular Level
Epigenetic aging clocks are confirming that psychological stress adds measurable years to biological age.
The Supplement Industry's Claims Rarely Match the Scientific Evidence
A comprehensive review of the most popular dietary supplements finds most lack convincing evidence for claimed benefits.
Pediatric Obesity Has Become a Multigenerational Public Health Emergency
Rising rates of childhood obesity are setting millions of young Americans on trajectories toward chronic disease.
Mindfulness Therapy Is Being Validated by Neuroscience Research
Brain imaging studies are confirming that mindfulness practice produces measurable structural and functional brain changes.
Air Pollution Is Driving Cardiovascular Disease at a Scale Previously Unrecognized
New research establishes particulate matter exposure as a major risk factor for heart attacks and strokes.